Brooklyn here! I know it has been a long time! I have been diligently working with my new B9months on his eating! I believe what you do starting as an infant impacts adulthood. So, of course I only want him having the best food and learning good eating habits early. So since he started solids, at 5 1/2 months, I have been homemaking all organic puree's for him weekly.
I am starting a series on healthy eating for infants and toddlers! I will be going into all the puree's I made and how I made them (super easy) and what are the best ones to start with. Also, now that we are transitioning out of puree's at 10 months I will be going into healthy foods for toddlers and what our meal plan looks like. We have decided to keep meat and poultry out of his diet until 1 (which is why Lauren was assisting me in inserting protein in other ways). My guy is a little chunkster and LOVES his food, so we have to keep him satisfied!
First, I will start with breakfast! I am going to show you how I make some of his favorites, then show what some of his typical breakfast meals look like. Breakfast is the most important meal of the day for your little ones too! I like to start him off strong and give him things that are wholesome, healthy, and yummy! One of my go-to's for little D is rolled oats! Oats are filled with fiber (can help with digestive system) and iron. So its very good for the baby.
First, I blend the oats in the blender (you can also use a food processor). I use the Bèaba Babycook pro for all of his food making.
What you need:
- 1 1/2 cup of water
- 1 cup of blended organic rolled oats
- 2-4 Organic Dates
After my oats are blended, I put 1 cup of water in a pot to boil. Then I add the blended oats into the pot and stir. Once it has returned to boil, I turn off heat and cover for 10-12 minutes until thick.
While that is cooking, add 3 tablespoons of water to a pan. Then put in your dates and cook them until they are soft. Peel and de-seed then set aside.
Continue to add water to oats as needed to loosen. While you are doing so, add the dates to the oats. Stir and mash until they are almost completely dissolved (for a younger baby you can stir and mash until completely dissolved) I like the consistency of the oats to be very loose since I freeze all the oats I make.
When I am ready to feed him I take out and thaw some oats and add either banana, apple-pear sauce, or blueberry chia seed jam (will give recipe in an upcoming post) to it. I also like to pair either eggs or yogurt with it!
Here are some other great breakfast foods you can feed your little!
- banana pancakes
- avocado (he LOVES egg and avocado together)
I hope you enjoyed this post! Next I will be doing lunch time favorites!! See you soon!